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YaHei;color:#e53333;font-size:12px;">家庭教育是實(shí)用的，可以解決身邊具體問題；</span></p> <p style="text-align:left;"><span style="font-family:Microsoft YaHei;color:#e53333;font-size:12px;"> </span><span style="font-family:Microsoft YaHei;color:#e53333;font-size:12px;">家庭教育是科學(xué)的，可以改變我們生存現(xiàn)狀。</span></p> <p><span style="font-family:Microsoft YaHei;font-size:12px;color:#e53333;"> </span><span style="font-family:Microsoft YaHei;color:#e53333;font-size:12px;"><span style="font-size:12px;color:#e53333;">——</span>顧曉鳴</span><a href="vblog?u_id=451&b_id=158073" target="_blank"><span style="color:#006600;font-size:12px;"><br /> </span></a></p> <p><span style="font-weight:bold;"><span style="color:#006600;font-size:12px;"> </span></span><a href="vblog?u_id=451&b_id=158073" target="_blank"><span style="color:#009900;font-size:12px;font-weight:bold;">中華家庭教育網(wǎng)上免費(fèi)學(xué)堂</span></a><span style="font-weight:bold;"><span style="color:#009900;font-size:12px;"> </span><span 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</span></span></span></strong></span></span></span></span><a href="vblog?b_id=162228&u_id=474" target="_blank"><span style="font-size:10pt;color:#ff0000;"><span style="color:#2f4f4f;"><span style="color:#ff0000;"><span style="font-size:10pt;color:#ff0000;"><strong><span style="font-size:10pt;color:#800080;"><span style="color:#0909f7;"><span style="font-size:12px;color:#9933e5;">《家庭教育顧問、指導(dǎo)師（初級(jí)）》專業(yè)化課程目錄匯總</span></span></span></strong></span></span></span></span></a><br /> <p style="font-weight:bold;"><span style="color:#9933e5;font-size:12px;"> </span><span style="color:#9933e5;font-size:12px;"> </span><a href="vblog?u_id=399&b_id=149563" target="_blank"><span style="color:#9933e5;font-size:12px;">《</span><span style="font-size:10pt;color:#0066cc;"><span style="color:#1111ee;"><span style="font-size:12px;color:#9933e5;">班主任家庭教育專業(yè)化課程》目錄匯總</span></span></span></a></p> <p style="font-weight:bold;"><span style="font-family:宋體;color:#9933e5;font-size:12px;"> </span><a href="vblog?b_id=171711&u_id=5" target="_blank"><span style="font-family:宋體;color:#9933e5;font-size:12px;">試聽課程：提升家長(zhǎng)家庭教育素養(yǎng)</span></a></p> </div> <div id="sehfuvx" class='article F'> <div id="dgag9vq" class='articleTitle' style="text-align:center;"> <h2>父母?jìng)儯绾喂芾碜约汉秃⒆拥膽嵟?/h2> <span id="puwevvc" class='time'>(2010-07-10 19:49:00)</span> <span id="9idd3bq" class='editit'><a href="/kcms/blog/blog?b_id=143068">[編輯]</a></span> </div> <div id="o69sd75" class='articleTag'> <span>分類：</span> <a href="/kcms/blog/lst?sys_types=%E6%83%85%E7%B3%BB%E7%88%B6%E6%AF%8D&tp=blogs">情系父母</a> <a href="/kcms/blog/bloglist?status=publish&u_id=356&user_types=%E7%88%B6%E6%AF%8D%E8%AF%BE%E5%A0%82">父母課堂</a> <span>標(biāo)簽：</span> <a href="/kcms/search/index?q=%E7%88%B6%E6%AF%8D%E4%BB%AC%EF%BC%8C%E5%A6%82%E4%BD%95%E7%AE%A1%E7%90%86%E8%87%AA%E5%B7%B1%E5%92%8C%E5%AD%A9%E5%AD%90%E7%9A%84%E6%84%A4%E6%80%92">父母?jìng)?，如何管理自己和孩子的憤?/a> <a href="javascript:void(0);" onclick="kcms.saveit('blogs',143068);">【收藏該博客】</a> </div> <div id="lr3bsvl" class='articleContent'> <h1 class="xspace-title"><font size="5">父母?jìng)儯绾喂芾碜约汉秃⒆拥膽嵟?/font></h1> <p class="xspace-smalltxt"> </p> <div id="y7k6t0i" class="xspace-itemmessage" id="xspace-showmessage"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">高興、喜悅、悲傷、憤怒、恐懼等等是我們的情緒，好的情緒是我們喜歡的，不好的情緒是令人討厭的，尤其是憤怒。每一次我們?nèi)滩蛔『妥约旱呐渑蓟蚝⒆影l(fā)了火：斥責(zé)、咒罵、摔東西甚至打人，事后就后悔，發(fā)誓下次一定不發(fā)火，一定痛改前非?？墒窍麓我坏┌l(fā)生不愉快的事，激起了我們的憤怒，歷史事件就會(huì)再次重演。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><?xml version='1.0' encoding='utf-8'?><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">為什么會(huì)有這樣的惡性循環(huán)呢？主要是因?yàn)槲覀儧]有學(xué)會(huì)如何管理自己的憤怒，只是單純地壓抑壓抑再壓抑，不是把自己壓抑地生病，就是一旦爆發(fā)，威力驚人。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoBodyTextIndent" style="MARGIN: 0cm 0cm 0pt"><font size="4"><font color="#113dee"><span style="FONT-FAMILY: 宋體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">對(duì)自己的情緒，我們有了誤區(qū)，到底憤怒的情緒該不該有，又可不可以表達(dá)呢？</span><span lang="EN-US"><font face="Times New Roman"> </font></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我們要知道情緒是人的正常反應(yīng)，當(dāng)你感到被威脅或被攻擊，身體就啟動(dòng)了憤怒這個(gè)保護(hù)系統(tǒng)。情緒是沒有對(duì)與錯(cuò)之分的。我們可以改變行為，卻不可以改變我們的情緒。憤怒是我們自我保護(hù)的方式，如果一個(gè)人沒有的憤怒，那他一定處處受他人的欺凌和壓制，必要的憤怒是對(duì)自己的保護(hù)。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我們從小就被教導(dǎo)：不可以憤怒，發(fā)火是沒教養(yǎng)的行為，我們要學(xué)會(huì)忍耐。真是這樣嗎？忍耐忍耐，像一個(gè)氣球被不斷吹大，但是不可以釋放，那結(jié)果就是氣球總有一天要破裂。我們不是圣人，會(huì)有自己的憤怒，這很正常，我們重視它，學(xué)習(xí)正確地管理自己的憤怒。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">憤怒是正常的情緒，我們?cè)鯓庸芾磉@個(gè)不討人喜歡的情緒呢？</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我們有權(quán)選擇表達(dá)或不表達(dá)自己的憤怒。我們要承認(rèn)和他人打交道，我們有時(shí)會(huì)生氣。我們要根據(jù)實(shí)際情況，有時(shí)不表達(dá)，有時(shí)要委婉表達(dá)，有時(shí)要激烈地表達(dá)。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">什么是不表達(dá)呢？就是在《對(duì)生命說(shuō)是》一書中提到的既不表達(dá)也不壓抑的方法。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">你承認(rèn)你的情緒在那里，你對(duì)自己的情緒負(fù)責(zé)，你面對(duì)它，注視它，但不被它抓住。你的憤怒是你自己的，別人只是引發(fā)了它，這個(gè)憤怒可能是你小時(shí)候被父母壓抑了，而沒有表達(dá)的情緒。這是潛意識(shí)的，你可能沒有意識(shí)到?，F(xiàn)在你發(fā)現(xiàn)了潛藏在背后的潛意識(shí)，當(dāng)你這樣做的時(shí)候，你會(huì)發(fā)現(xiàn)憤怒已經(jīng)不再控制你了，它的力量正在減少和變?nèi)酢?/span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0; mso-char-indent-size: 14.0pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有這樣一個(gè)故事：一位男士，每次不能按時(shí)吃飯時(shí)，就會(huì)非常憤怒，會(huì)對(duì)當(dāng)事人大發(fā)雷霆，這是什么原因呢？為什么他會(huì)對(duì)不能按時(shí)吃飯這樣生氣呢？后來(lái)了解到，這位男士小時(shí)候犯了錯(cuò)經(jīng)常被父親懲罰，尤其是吃飯時(shí)被懲跪，經(jīng)常挨餓，面對(duì)強(qiáng)勢(shì)的父親他不敢表達(dá)自己的憤怒，所以成年后一旦不能按時(shí)吃飯，這個(gè)小時(shí)候的憤怒就會(huì)被點(diǎn)燃，現(xiàn)在有了發(fā)泄的力量，于是就盡情發(fā)泄。當(dāng)他了解了自己的憤怒來(lái)源后，就再也沒有因?yàn)椴话磿r(shí)吃飯發(fā)過火。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0; mso-char-indent-size: 14.0pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">你的憤怒是不是也來(lái)自你的內(nèi)心世界呢？是不是它本來(lái)就在那里，只是不巧有倒霉蛋引發(fā)了它呢？</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0; mso-char-indent-size: 14.0pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">憤怒也可以表達(dá)，但是要用理智作為向?qū)?，而不是盲目和隨意發(fā)泄。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">主動(dòng)表達(dá)我們的憤怒，但是不攻擊和評(píng)判他人，比如：“我很生氣！”“對(duì)于你的做法我氣極了！”“我這樣說(shuō)我很氣憤！”，而這樣的說(shuō)法：“你怎么能做這么愚蠢的事，你氣死我了?！薄澳憧纯茨阕龅氖?，你不為自己感到臉紅嗎？你不感到羞恥嗎？”“你這么說(shuō)真是無(wú)禮了！”“你怎么這么不懂事?！薄澳闾珱]禮貌了！”是不可取的。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大家一定看到了這兩種說(shuō)法的區(qū)別：第一種說(shuō)法僅僅表達(dá)自己的憤怒，語(yǔ)言里并沒有要挾或攻擊的成分，不會(huì)讓人感受到威脅，既然沒有受到威脅，就不會(huì)招致攻擊和反抗。而第二種說(shuō)法就恰恰相反，通過評(píng)判、貶損或威脅他人而達(dá)到發(fā)泄自己憤怒的目的，只要對(duì)方是正常人就一定會(huì)反抗，事情也就變得越來(lái)越糟糕。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0; mso-char-indent-size: 14.0pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我家前幾天發(fā)生這樣一件事，我們?nèi)以谟H戚家中吃飯，我兒子因?yàn)闆]有別的事可做，一直在看科教頻道。吃完了飯，兒子說(shuō)：“我們馬上回家吧，有一個(gè)很好看的軍事節(jié)目要開始了?！崩瞎犓@樣說(shuō)，很不滿：“你看這么久電視了，該休息眼睛了，回家就在外面玩吧?！边@是指責(zé)并命令兒子，兒子被選擇。兒子很氣憤，大聲說(shuō)：“回家的路上不就是休息眼睛了嗎？”老公覺得沒面子，吼道：“怎么這么大聲？再這樣說(shuō)話我踢你?！崩瞎酶舐晛?lái)壓制兒子，話語(yǔ)里充滿威脅，失去理智，沒有用合理的方式來(lái)表達(dá)自己的憤怒。兒子自然不示弱：“來(lái)，給你踢。”氣沖沖地走過來(lái)，把屁股給老公，老公就踢了一腳，兒子什么都沒說(shuō)就下樓了。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28pt; mso-char-indent-count: 2.0; mso-char-indent-size: 14.0pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">老公沒有用合適的方式表達(dá)自己的不滿，局面失控了。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">還有一種發(fā)泄憤怒的方式就是冥想法。憤怒的時(shí)候可以閉上眼睛，想象自己在發(fā)泄自己的怒氣，怎樣發(fā)泄都可以，摔東西，打人，把自己心中的怨氣盡情發(fā)泄，不傷害自己，也不會(huì)傷害他人。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我們有憤怒，我們的孩子也有自己的憤怒。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">怎么對(duì)待孩子的憤怒呢？我們的憤怒是正常的情緒反應(yīng)，孩子的憤怒也一樣。父母?jìng)儗?duì)于孩子的憤怒首先要理解和接納。孩子：“老師真討厭，當(dāng)全班同學(xué)的面說(shuō)我！”家長(zhǎng)：“那你一定很生氣吧！”孩子：“我同桌老是打擾我，氣死我了。”父母：“這的確讓人不高興?！敝皇墙蛹{孩子的情緒，而不是阻止、評(píng)判或馬上提建議，孩子只需要父母的理解而不是求助。有的父母會(huì)以更大的脾氣來(lái)控制發(fā)脾氣的孩子，比如前面講的我家的例子，以暴制暴只會(huì)讓事情更糟糕。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有的孩子因?yàn)楦改笁褐票容^多，生氣了就一聲不吭，暗自垂淚，反應(yīng)強(qiáng)烈的會(huì)打自己，這對(duì)孩子來(lái)說(shuō)都是不正確的表達(dá)情緒的方式。父母一定要鼓勵(lì)孩子將自己的情緒說(shuō)出來(lái)，比如：“媽媽你這樣指責(zé)我，我很不高興，我不喜歡經(jīng)常被批評(píng)。”“爸爸你這樣命令我，我很不開心，我希望你尊重我。”</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><font face="Times New Roman"> <o:p></o:p></font></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">正確表達(dá)自己的憤怒，會(huì)把相互攻擊的力量轉(zhuǎn)化到解決和處理問題上來(lái)，失控的憤怒只是單純的發(fā)泄，無(wú)助于解決問題，更談不上教育了。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 28.5pt"><font size="4"><font color="#113dee"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">孩子會(huì)從父母這里學(xué)習(xí)怎樣管理自己的負(fù)面情緒，父母無(wú)可替代的成為孩子的榜樣，我們要珍惜這個(gè)做榜樣的機(jī)會(huì)，和孩子一同成長(zhǎng)。</span><span lang="EN-US" style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 168.3pt; mso-char-indent-count: 12.02; mso-char-indent-size: 14.0pt"><font size="4"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">備注：參考資料《對(duì)生命說(shuō)是》</span></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 168.3pt; mso-char-indent-count: 12.02; mso-char-indent-size: 14.0pt"><font size="4"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋體; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></span></font> 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